Dawn Oei
Winter Wellness
Winter evening. 🍵 Aubergine tortelloni in a vegetable stock. Served with grated parmigiana. Keep your Kidneys and Adrenals warm with...
top of page
Search
Dawn Oei
- Nov 27
- 2 min
The Red of Beet
Beetroot (Beta vulgaris) is also known as red beet, table beet, garden beet, or just beet. The red 😍 of Beet. When you wake up thinking...
0 views0 comments
Dawn Oei
- Nov 27
- 1 min
Time of renewal
Autumn 🍂 is the season of shedding, clearing, releasing and letting go. It is also a time of slowing down, pausing, accepting, and...
0 views0 comments
Dawn Oei
- Nov 14
- 1 min
Moxa
Working with moxa. What is moxa? Moxa is the dried, powdered leaf of artemisia or mugwort. It comes in two forms: loose powder and the...
2 views0 comments
Dawn Oei
- Nov 14
- 1 min
Yu Points
Thinking about the Yu points: meridian pathways that lie on either side of the spine that make up the Bladder meridian. These...
1 view0 comments
Dawn Oei
- Nov 14
- 1 min
Chai
A quiet moment with a Chai Latte. I am giving my bones a massage, working slowly and gently on the bone fascia and around the joints in...
0 views0 comments
Dawn Oei
- Nov 14
- 1 min
Bones
Some thoughts about bones 🦴. BONES Hold memory, trauma and shock. Bone deep, our Essence (associated with the Kidney and Bladder...
0 views0 comments
Dawn Oei
- Oct 18, 2022
- 1 min
Bone touch
When treating clients, I am often drawn to Small Intestine 9, 10, 11 and 12 meridian points near the shoulders and shoulder blades...
3 views0 comments
Dawn Oei
- Jun 24, 2022
- 1 min
Shiatsu brings awareness
I love Shiatsu. A client said to me: "Relaxation, ease and harmony dictate how my health is. These Shiatsu sessions reset my system."...
0 views0 comments
Dawn Oei
- Oct 5, 2021
- 1 min
Movement and Breath
🌟 STOP PRESS 🌟 ONLINE SHIATSU LEARNING WITH MOVEMENT AND BREATH 💫 My course on The Five Lights Center online learning platform is...
7 views0 comments
Dawn Oei
- Oct 5, 2021
- 0 min
Healing journey
We can learn so much from our clients when they share how they experience their treatments: it raises the resonance of how we as...
2 views0 comments
Dawn Oei
- Jan 29, 2021
- 5 min
Late night/early morning thoughts from a nearby place
Covid times have brought family and friends across the world closer. It has made me realise what my priorities are. Living each day in...
59 views0 comments
Dawn Oei
- Aug 30, 2020
- 1 min
A Guided Meditation: Coming Home and Connecting to Our Center
Event: 18th Global Shiatsu Virtual Gathering (8th August 2020) organised by The Five Lights Center I led the group through a...
13 views0 comments
Dawn Oei
- Aug 22, 2020
- 1 min
Honouring
Our mother, Julie, 85, is still working behind the scenes. Her unconditional love for me and my older sisters is immense. She has...
25 views0 comments
Dawn Oei
- Aug 11, 2020
- 3 min
Proprioception - Connecting to our Center and finding our true Alignment
INTRODUCTION TO PROPRIOCEPTION Proprioception is the body’s ability to perceive its own position in space. The Proprioceptive System is...
20 views0 comments
Dawn Oei
- Jun 1, 2020
- 3 min
Our Human Spirit
I live a stone’s throw from Edinburgh’s Portobello Beach and Promenade. The beach is crowded every day: people in flip flops eating...
88 views0 comments
Dawn Oei
- May 20, 2020
- 3 min
Coming Home
Earlier this week, a situation made me feel sad and I became slightly ungrounded. My mind state or monkey mind very quickly spread a...
177 views0 comments
Dawn Oei
- May 18, 2020
- 3 min
These Times
24 March 2020: What a strange time we are all living in and experiencing right now. Who could have foreseen that our lives would alter in...
45 views0 comments
Dawn Oei
- May 17, 2020
- 2 min
April Diary
4 April: I left my flat at 5.45pm and walked to nearby Brighton Park in Portobello, Edinburgh. The street is quiet. I take a few photos...
15 views0 comments
Dawn Oei
- Feb 8, 2019
- 1 min
After the same tree
There is a Tao practice that works with the energy of trees. The past year has been challenging on the emotional front. I have had to let...
81 views0 comments
bottom of page