Winter Wellness
Winter evening. 🍵 Aubergine tortelloni in a vegetable stock. Served with grated parmigiana. Keep your Kidneys and Adrenals warm with...
Winter Wellness
The Red of Beet
Time of renewal
Moxa
Yu Points
Chai
Bones
Bone touch
Shiatsu brings awareness
Movement and Breath
Healing journey
Late night/early morning thoughts from a nearby place
A Guided Meditation: Coming Home and Connecting to Our Center
Honouring
Proprioception - Connecting to our Center and finding our true Alignment
Our Human Spirit
Coming Home
These Times
April Diary
After the same tree